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BLUEBERRY YOGA and PILATES

SPECIALIZE IN STUDIO CLASSES;CORPORATE AND PRIVATE

PILATES:: PILATES IS AN ORGANIZED SYSTEM OF EXERCISES INTENDING TO STRENGTHEN THE CORE DEVELOP STRENGTH IN THE BODY FLEXIBILITY AND BODY AWARENESS;THROUGH REPETITIVE ALIGNMENT BASED EXERCISES. THIS CLASS IS ALL LEVEL AND REQUIRES NO PREVIOUS FITNESS EXPERIENCE.

BARRE:

AERIAL FLOW::

AERIAL FITNESS:

AERIAL RESTORE:

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