Shopping Basket
Your Basket is Empty
There was an error with PayPalClick here to try again
CelebrateThank you for your business!You should receive an order confirmation from Paypal shortly.Exit Shopping Basket



How Do We Share

There is something about Christmas which brings out the giver in most of us. What happens when the season comes to a close and the decorations are put away, family dinners are set aside for another reason to celebrate. Work resumes. Do we once again fold into ourselves only looking ahead and rarely stopping to care?  Let us remember that the needs still exist. I don't kow about you, I personally promise to continue supporting my neighbours, whether it is to buy eggs ot shovel snow. To realize that wants are far removed from needs. If I spend 1$ in my neighbourhood store it keeps that 1$ from being added to the pockets of the GIANT conglomerate that threatens to dissolve us all.

See you on your mate for health and wellness.

Happy 2022 Yogis

What are your expectations

Precision in Yoga goes only as far as it is comfortable for an individual. Take for instance Balasana; 'Childs' pose addresses a hinge at the hips; hip tension, and tension at the back of the knees.

Remember, your Asanas however simple are a process.


My Blog


Five minute flow

Posted on 8 April, 2019 at 17:09

Categories: Five mins Flow

Post a Comment


Oops, you forgot something.


The words you entered did not match the given text. Please try again.


Reply yeezy 700
17:13 on 18 June, 2022 
I want to get across my appreciation for your kind-heartedness giving support to men and women that really need help on that content. Your very own dedication to getting the solution along turned out to be exceedingly practical and have specifically helped individuals just like me to achieve their objectives. This important facts signifies a whole lot to me and additionally to my office workers. Thanks a lot; from each one of us.
yeezy 700
Reply off white jordan 1
17:14 on 18 June, 2022 
Thanks a lot for providing individuals with remarkably special opportunity to read critical reviews from this blog. It is usually very amazing and also jam-packed with a lot of fun for me and my office colleagues to visit the blog more than 3 times a week to read the fresh issues you will have. And lastly, I'm also at all times satisfied with your superb information served by you. Certain 3 ideas in this posting are in reality the most beneficial I've had.
off white jordan 1
Reply yeezy supply
17:15 on 18 June, 2022 
I simply had to thank you so much yet again. I'm not certain the things I might have accomplished in the absence of the actual strategies documented by you over such industry. It actually was the horrifying difficulty in my opinion, however , taking note of a new well-written manner you dealt with that forced me to leap over happiness. I am thankful for the information and in addition have high hopes you are aware of a powerful job you are always putting in instructing the mediocre ones through your web page. I am sure you have never encountered all of us.
yeezy supply
Reply paul george
17:15 on 18 June, 2022 
I and my pals ended up going through the nice secrets and techniques from the blog then at once developed a horrible feeling I had not expressed respect to the web site owner for them. All of the boys had been for this reason passionate to see them and already have really been loving them. Many thanks for actually being indeed considerate and also for choosing varieties of fabulous information millions of individuals are really wanting to learn about. Our sincere apologies for not saying thanks to you earlier.
paul george
Reply off white outlet
17:17 on 18 June, 2022 
Thanks for all your effort on this web site. My aunt delights in engaging in investigation and it's simple to grasp why. Many of us know all concerning the dynamic manner you produce precious guidance on this blog and even cause response from others on that matter then my daughter is without question understanding so much. Take pleasure in the remaining portion of the year. You are always carrying out a tremendous job.
off white outlet
Reply air jordan shoes
8:53 on 25 June, 2022 
My wife and i felt really more than happy Albert managed to complete his analysis out of the ideas he came across from your own web page. It is now and again perplexing to just continually be giving for free secrets that many men and women have been trying to sell. Therefore we recognize we've got the blog owner to be grateful to because of that. The main illustrations you have made, the easy blog menu, the friendships you make it easier to engender - it's got many terrific, and it's making our son in addition to our family feel that that concept is brilliant, and that is incredibly vital. Many thanks for all!
air jordan shoes